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The 36th Running of the Great Cow Harbor 10K Run

2013 Overall Male and Female Results

Top 10 Overall Male for 2013

Place Name Age Sex City State Time Pace
1
Fernando Cabada
31
M
Boulder
CO
29:32.2
4:46
2
Brendan Gregg
24
M
Rochester Hills
MI
29:39.6
4:47
3
Matthew Llano
25
M
Flagstaff
AZ
29:44.5
4:48
4
Jonathon Peterson
24
M
Minneapolis
MN
29:54.5
4:49
5
Scott Dahlberg
29
M
Fort Collins
CO
30:21.5
4:54
6
Andrew Carlson
31
M
Minneapolis
MN
30:26.1
4:54
7
Dustin Emerick
24
M
Rochester Hills
MI
30:54.6
4:59
8
Adam Freudenhal
24
M
Greenville
SC
31:01.1
5:00
9
Chase Pizzonia
27
M
Bronx
NY
32:00.2
5:10
10
Zachary Spector
23
M
Yaphank
NY
32:09.4
5:11

Top 10 Overall Female for 2013

Place Name Age Sex City State Time Pace
1
Mattie Suver
26
F
Colorado Springs
CO
33:31.8
5:24
2
Amy Van Alstine
25
F
Flagstaff
AZ
33:33.3
5:24
3
Kellyn Johnson
27
F
Flagstaff
AZ
33:42.7
5:26
4
Katie Dicamillo
26
F
Providence
RI
33:50.9
5:27
5
Wendy Thomas
34
F
Windsor
CO
34:03.3
5:29
6
Alisha Williams
31
F
Colorado Springs
CO
34:09.9
5:30
7
Stephanie Pezzullo
30
F
Charlotte
NC
34:32.6
5:34
8
Lianne Farber
21
F
Northport
NY
35:06.1
5:39
9
Jodie Robertson
28
F
Melville
NY
35:22.5
5:42
10
Kimberly Ruck
24
F
Greer
SC
35:44.5
5:46

2013 Masters Awards

Top 3 Masters Male for 2013

Place Name Age Sex City State Time Pace
16
Boyd Carrington
41
M
Amityville
NY
33:42.2
5:26
24
Wil Widman Jr.
49
M
North Babylon
NY
34:54.7
5:38
29
Matt Sandercock
44
M
Exton
PA
35:19.8
5:42

Top 3 Masters Female for 2013

Place Name Age Sex City State Time Pace
16
Jill Skelly
49
F
Baldwin
NY
40:41.3
6:33
17
Laura Brown
46
F
Westhampton Beach
NY
41:24.5
6:40
22
Sharon Vos
58
F
Old Greenwich
CT
42:07.3
6:47

2013 Age Group Awards

Top Overall Male Award Winners in the 13 to 19 Age Division

Place Name Age Sex City State Time Pace
1
Jonathan Schloth
17
M
East Rockaway
NY
35:17.7
5:41
2
Dylan Ambroise
13
M
Lido Beach
NY
41:11.3
6:38
3
Ryan Hillis
17
M
Northport
NY
41:25.5
6:40

Top Overall Female Award Winners in the 13 to 19 Age Division

Place Name Age Sex City State Time Pace
1
Lauren Dorsky
18
F
Huntington
NY
42:12.6
6:48
2
Melanie Sterling
18
F
Ronkonkoma
NY
46:28.3
7:29
3
Kaitlyn Nason
17
F
Cold Spring Harbor
NY
46:31.1
7:30

Top Overall Male Award Winners in the 20 to 24 Age Division

Place Name Age Sex City State Time Pace
6
John Davis
24
M
Brooklyn
NY
32:21.5
5:13
7
Luke McCambley
23
M
Westport
CT
32:34.0
5:15
8
Brian Townsend
23
M
East Setauket
NY
33:49.3
5:27

Top Overall Female Award Winners in the 20 to 24 Age Division

Place Name Age Sex City State Time Pace
3
Stephanie Price
24
F
Minneapolis
MN
36:55.4
5:57
4
Jessica Ewald
23
F
Smithtown
NY
39:06.0
6:18
5
Esther Lok
21
F
Woodbury
NY
42:02.5
6:46

Top Overall Male Award Winners in the 25 to 29 Age Division

Place Name Age Sex City State Time Pace
4
Chass Armstrong
26
M
Greenville
SC
32:14.3
5:12
5
Ryan Zillmann
25
M
Deer Park
NY
33:28.8
5:24
6
Pete Yarema
27
M
East Northport
NY
35:12.5
5:40

Top Overall Female Award Winners in the 25 to 29 Age Division

Place Name Age Sex City State Time Pace
6
Alicia Burillo
25
F
New York
NY
40:32.3
6:32
7
Leah Robbins
26
F
New York
NY
43:11.3
6:58
8
Lindsay Lafleur
26
F
Holbrook
NY
43:13.5
6:58

Top Overall Male Award Winners in the 30 to 34 Age Division

Place Name Age Sex City State Time Pace
3
Jesse Chettle
30
M
Gunnison
CO
32:11.5
5:11
4
Matthew Maline
30
M
Brooklyn
NY
35:08.2
5:40
5
Matthew Scott
30
M
Carle Place
NY
36:58.9
5:58

Top Overall Female Award Winners in the 30 to 34 Age Division

Place Name Age Sex City State Time Pace
4
Allison Clark
33
F
Hauppauge
NY
41:38.6
6:43
5
Cristin Delaney
32
F
Long Beach
NY
41:53.7
6:45
6
Shari Klarfeld
32
F
Plainview
NY
42:06.7
6:47

Top Overall Male Award Winners in the 35 to 39 Age Division

Place Name Age Sex City State Time Pace
1
Steven Haller
36
M
Kings Park
NY
35:08.3
5:40
2
David Lopez-Merlos
35
M
East Northport
NY
37:36.5
6:04
3
Luis Corona
35
M
Fresh Meadows
NY
38:02.8
6:08

Top Overall Female Award Winners in the 35 to 39 Age Division

Place Name Age Sex City State Time Pace
1
Tara Wilson
36
F
West Islip
NY
37:58.1
6:07
2
Heather Williams
38
F
Centerport
NY
40:27.4
6:31
3
Dara Mayola
35
F
Medfor
NY
42:15.5
6:49

Top Overall Male Award Winners in the 40 to 44 Age Division

Place Name Age Sex City State Time Pace
1
Boyd Carrington
41
M
Amityville
NY
33:42.2
5:26
2
Matt Sandercock
44
M
Exton
PA
35:19.8
5:42
3
Kevin Gill
41
M
Carle Place
NY
36:55.4
5:57

Top Overall Female Award Winners in the 40 to 44 Age Division

Place Name Age Sex City State Time Pace
1
Kate Mullen-Most
43
F
Bayport
NY
42:35.2
6:52
2
Laura McKellar
40
F
Greenlawn
NY
43:57.4
7:05
3
Cathleen Kelly
43
F
Bayport
NY
44:55.5
7:14

Top Overall Male Award Winners in the 45 to 49 Age Division

Place Name Age Sex City State Time Pace
1
Wil Widman Jr.
49
M
North Babylon
NY
34:54.7
5:38
2
Joe Lemay
46
M
Danbury
CT
35:48.7
5:46
3
Patrick O'Rourke
45
M
Timonium
MD
36:07.9
5:49

Top Overall Female Award Winners in the 45 to 49 Age Division

Place Name Age Sex City State Time Pace
1
Jill Skelly
49
F
Baldwin
NY
40:41.3
6:33
2
Laura Brown
46
F
Westhampton Beach
NY
41:24.5
6:40
3
Kimberly Troy
49
F
Centerport
NY
43:38.2
7:02

Top Overall Male Award Winners in the 50 to 54 Age Division

Place Name Age Sex City State Time Pace
1
Paul Pepe
54
M
Cold Spring Harbor
NY
38:37.6
6:13
2
Michael Corr
51
M
Northport
NY
38:47.9
6:15
3
Richard Delasota
54
M
Huntington
NY
38:56.2
6:16

Top Overall Female Award Winners in the 50 to 54 Age Division

Place Name Age Sex City State Time Pace
1
Marianne Kreider
51
F
Huntington
NY
44:58.0
7:15
2
Dee Vogt
53
F
Huntington
NY
46:51.3
7:33
3
Diana Malkin-Washeim
54
F
Huntington
NY
47:43.6
7:41

Top Overall Male Award Winners in the 55 to 59 Age Division

Place Name Age Sex City State Time Pace
1
Eddie Reagan
57
M
Levittown
NY
38:21.0
6:11
2
Michael Robles
55
M
Smithtown
NY
38:58.6
6:17
3
Rich Fredrich
56
M
Katy
TX
40:35.5
6:32

Top Overall Female Award Winners in the 55 to 59 Age Division

Place Name Age Sex City State Time Pace
1
Sharon Vos
58
F
Old Greenwich
CT
42:07.3
6:47
2
Dolores Doman
56
F
Dix Hills
NY
47:01.1
7:34
3
Maureen Joyce
57
F
East Northport
NY
51:16.1
8:16

Top Overall Male Award Winners in the 60 to 64 Age Division

Place Name Age Sex City State Time Pace
1
Alan Oman
63
M
Babylon
NY
42:57.4
6:55
2
Eric Zimmer
62
M
Saint James
NY
43:43.0
7:03
3
Ronald Grinnell
61
M
Centereach
NY
47:23.5
7:38

Top Overall Female Award Winners in the 60 to 64 Age Division

Place Name Age Sex City State Time Pace
1
Susan Keogh
60
F
Bellmore
NY
51:22.4
8:17
2
Jane McGraw
60
F
East Northport
NY
53:56.3
8:41
3
Pamela Lee
60
F
Syosset
NY
54:25.4
8:46

Top Overall Male Award Winners in the 65 to 69 Age Division

Place Name Age Sex City State Time Pace
1
Mike Brennan
66
M
East Northport
NY
45:22.8
7:19
2
Lutz Hoffmann
67
M
Kings Park
NY
46:36.8
7:31
3
Joseph Lazzaro
68
M
Ridge
NY
48:51.9
7:52

Top Overall Female Award Winners in the 65 to 69 Age Division

Place Name Age Sex City State Time Pace
1
Elizabeth Murphy
67
F
Glen Head
NY
51:32.2
8:18
2
Irene Robinson
67
F
West Islip
NY
58:24.9
9:25
3
Bonnie Theall
68
F
Dunedin
FL
1:03:11.3
10:11

Top Overall Male Award Winners in the 70 to 74 Age Division

Place Name Age Sex City State Time Pace
1
Joseph Tumbarello
70
M
Glen Cove
NY
45:47.7
7:23
2
Gary Muhrcke
73
M
Huntington
NY
46:42.4
7:31
3
Patrick Keenan
71
M
East Islip
NY
53:35.2
8:38

Top Overall Female Award Winners in the 70 to 74 Age Division

Place Name Age Sex City State Time Pace
1
Patricia Delangy
74
F
Bay Shore
NY
1:11:54.0
11:35
2
Karen Potenza
70
F
Northport
NY
1:12:07.7
11:37
3
Beatrix McKane
72
F
Centerport
NY
1:13:10.7
11:47

Top Overall Male Award Winners in the 75 to 99 Age Division

Place Name Age Sex City State Time Pace
1
Mel Cowgill
76
M
Yaphank
NY
58:40.8
9:27
2
Michael Goldman
77
M
Scarsdale
NY
59:53.1
9:39
3
George Devoe
81
M
Hauppauge
NY
1:07:16.9
10:50

Top Overall Female Award Winners in the 75 to 99 Age Division

Place Name Age Sex City State Time Pace
1
Marion Stanjones
75
F
Northport
NY
59:37.8
9:36
2
Flora Butcher
75
F
Levittown
NY
1:22:12.5
13:14